OUR PODCAST IN COLLABORATION WITH “BEHIND THE STIGMA”

Intro to Mental Health

The Inner Child

Seeking Validation

Cognitive Distorsions

Feeling Guilt

Dealing With Anxiety

Relationship With Food Body

Burn Out

Cognitive Behavioural Theraphy

Q&A Session With Clinical Psychologist

Anger

Trauma

Q&A Session With Clinical Psychologist 2

Psychological Therapies

Q&A Session With Clinical Psychologist 3

Psychology of New Years Resolution
