We offer people professional guidance on how to reach their life goals, achieve personal changes that lead them towards a happier life and a feeling of balance and fulfillment in their lives. Our aim is to empower individuals and make them connect with their true potential and reach a unique mental place of freedom from limitations and emotional suffering, as well as living in a space of personal satisfaction and self-respect and love.
What is a Life Coach?
A life coach is a professional that specializes in human emotions and behavior and has a broad understanding of how the human mind works and can guide others in their journey of self-discovery, personal improvement and acceptance, healing, and self-realization.
Your life coach can take an essential role in your life as they can offer an unconditional support and teaching on how to handle life but also live life happily. A life coach will have knowledge of different aspects and areas of life and will always target personalized goals and objectives of change and improvement that are agreed with and specific to each client.
The process will always start from a complete understanding of the current situation and difficulties, formulation of a plan of work and objectives of change as well as clear indicators of the change in order to have constant feedback of the progress. The life coach will not act as an authority over the client but rather as a main support and source of change.
During the process of change, the client can experience many difficulties and obstacles, but the life coach is also experienced and trained in handling these moments while consistently fueling the motivation and the positive view of the client’s work. The approach of a life coach is always work in team and always very collaborative.
What Does a Life Coach Do?
A life coach will encourage and guide clients through personal or career changes and helps them reach their ultimate life goals. It can help individuals in different specific areas of their life. Problems and difficulties that can be solved while receiving the professional support of a life coach are:
- Lack of purpose and direction in life
- Looking for a new career path
- Always being very far from your life goals and losing the consistency of following them
- Feelings of loneliness and the need to connect with another person in a genuine manner.
- Self-esteem issues and low self-confidence and not knowing where and how to start building them up.
- Chronic stress and inability to regulate levels of daily anxiety.
- Need of an objective, professional advice.
- Many others reasons that can be related to human life.
Working with a life coach can also help you discover what is actually holding you back from achieving your life objectives and most of the times this discovery in itself helps the change happen. Having a dedicated life coach can also be very protective for your family and friends as they can get easily burnout if you are getting your support fully from them. Also very important aspect is to have a realistic expectation and demand from your life coach as they cannot help or give intervention for mental health clinically diagnosed problems, but they can be an additional support in your process of change or while you are under therapy. They can also be in close collaboration with your therapist and actually help clients to follow through with behavioral or mental tasks prescribed by the clinical professionals. Overall your life coach will be that wellness professional that will ensure your progress in life in order to attain a great, general feeling of fulfillment.
Who Should Consider Working With a Life Coach?
A person that is going through any life transitions (jobs, place, relationship).
A person that feels stuck in their life progression.
A person that lacks in their own ability to encourage themselves and keep up the motivation.
A person that has a very difficult job and needs help at learning how to regulate their stress.
A person with any life difficulty that is not yet at a clinical level can highly benefit from working with a life coach.
The right expert for every case
At Potentia Life, we provide access to a diverse team of experts to ensure that each case receives the specialized care it deserves. We believe that everyone deserves individualized support on their journey to optimal health and well-being. Discover the right expert for your unique needs today.
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